Returning to sex after childbirth Pregnancy and post-partumCaitlin DayDecember 6, 2016caesarean, childbirth, lubricant, painful sex, pelvic floor, pelvic girdle pain, sex, the vagina physioComment
An interesting study on painful sex after childbirth Pregnancy and post-partumCaitlin DayDecember 6, 2016baby, childbirth, painful sex, pelvic floor, sex, the vagina physioComment
Third and fourth degree tears during childbirth Pregnancy and post-partum, BowelsCaitlin DayNovember 13, 2016childbirth, fourth degree tear, OASIS, pelvic floor, the vagina physio, third degree tear, vaginal tearComment
6 things to help you recover after a cesarean Pregnancy and post-partumCaitlin DayNovember 12, 2016c-section, caesarean, cesarean, childbirth, recovery, the vagina physio Comments
Recovery after birth: post natal exercise Exercise, Pregnancy and post-partumCaitlin DaySeptember 14, 2016childbirth, high impact exercise, pelvic floor, recovery, running, the vagina physioComment
Recovery after birth - the first 48 hours Exercise, Pain, Pregnancy and post-partumCaitlin DaySeptember 13, 2016abdominals, childbirth, pelvic floor, post natal, recovery, the vagina physio, tummyComment
Prolapse. Help! Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 23, 2016bowels, childbirth, incontinence, pelvic floor, prolapse, the vagina physioComment
"I’m not incontinent, I just have LBL." Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 4, 2016childbirth, incontinence, pelvic floor, stress urinary incontinence, the vagina physio, urinary incontinenceComment
