My preggo exercise regime Pregnancy and post-partum, ExerciseCaitlin DayJune 7, 2018pelvic floor exericise, pelvic floorComment
When to see a pelvic floor physio Pregnancy and post-partumCaitlin DayAugust 12, 2017pelvic floor, pelvic floor exercises, painful sex, post natalComment
Elvie: The fitbit for your bits Pregnancy and post-partum, Sex, ExerciseCaitlin DayMarch 2, 2017pelvic floor, pelvic floor exercises, Pelvic instability, pelvic floor exerciseComment
Urinary tract infection (UTI) - when 'urine' a bit of pain PainCaitlin DayDecember 12, 2016bladder, incontinence, pelvic floor, the vagina physio, urgency, urinary tract infection, urine, UTIComment
Returning to sex after childbirth Pregnancy and post-partumCaitlin DayDecember 6, 2016caesarean, childbirth, lubricant, painful sex, pelvic floor, pelvic girdle pain, sex, the vagina physioComment
An interesting study on painful sex after childbirth Pregnancy and post-partumCaitlin DayDecember 6, 2016baby, childbirth, painful sex, pelvic floor, sex, the vagina physioComment
Third and fourth degree tears during childbirth Pregnancy and post-partum, BowelsCaitlin DayNovember 13, 2016childbirth, fourth degree tear, OASIS, pelvic floor, the vagina physio, third degree tear, vaginal tearComment
Recovery after birth: post natal exercise Exercise, Pregnancy and post-partumCaitlin DaySeptember 14, 2016childbirth, high impact exercise, pelvic floor, recovery, running, the vagina physioComment
Recovery after birth - the first 48 hours Exercise, Pain, Pregnancy and post-partumCaitlin DaySeptember 13, 2016abdominals, childbirth, pelvic floor, post natal, recovery, the vagina physio, tummyComment
Prolapse. Help! Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 23, 2016bowels, childbirth, incontinence, pelvic floor, prolapse, the vagina physioComment
5 myths about exercise during pregnancy – busted! Exercise, Pregnancy and post-partumCaitlin DayAugust 5, 2016pelvic floor, pelvic girdle pain, pregnancy, running, the vagina physio Comment
"I’m not incontinent, I just have LBL." Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 4, 2016childbirth, incontinence, pelvic floor, stress urinary incontinence, the vagina physio, urinary incontinenceComment
Water: how much should you drink? BladderCaitlin DayAugust 1, 2016bladder, drink, pelvic floor, the vagina physio, waterComment
7 question quiz: What does a vagina physio do? Exercise, Pain, Pregnancy and post-partum, SexCaitlin DayAugust 1, 2016bladder, bowels, pelvic floor, the vagina physioComment
Your pelvic floor Exercise, Pain, Pregnancy and post-partumCaitlin DayAugust 1, 2016bladder, bowels, pelvic floor, pelvic floor exercises, prolapse, sex, the vagina physioComment
