Recovery after birth: post natal exercise Exercise, Pregnancy and post-partumCaitlin DaySeptember 14, 2016childbirth, high impact exercise, pelvic floor, recovery, running, the vagina physioComment
Recovery after birth - the first 48 hours Exercise, Pain, Pregnancy and post-partumCaitlin DaySeptember 13, 2016abdominals, childbirth, pelvic floor, post natal, recovery, the vagina physio, tummyComment
Prolapse. Help! Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 23, 2016bowels, childbirth, incontinence, pelvic floor, prolapse, the vagina physioComment
5 myths about exercise during pregnancy – busted! Exercise, Pregnancy and post-partumCaitlin DayAugust 5, 2016pelvic floor, pelvic girdle pain, pregnancy, running, the vagina physio Comment
"I’m not incontinent, I just have LBL." Exercise, Pregnancy and post-partum, BladderCaitlin DayAugust 4, 2016childbirth, incontinence, pelvic floor, stress urinary incontinence, the vagina physio, urinary incontinenceComment
Sorry honey, not tonight, my back is too sore Pain, SexCaitlin DayAugust 1, 2016LBP, Lower back pain, lumbar spine, sexual positionsComment
Water: how much should you drink? BladderCaitlin DayAugust 1, 2016bladder, drink, pelvic floor, the vagina physio, waterComment
7 question quiz: What does a vagina physio do? Exercise, Pain, Pregnancy and post-partum, SexCaitlin DayAugust 1, 2016bladder, bowels, pelvic floor, the vagina physioComment
Your pelvic floor Exercise, Pain, Pregnancy and post-partumCaitlin DayAugust 1, 2016bladder, bowels, pelvic floor, pelvic floor exercises, prolapse, sex, the vagina physioComment
