Women

• Pelvic floor dysfunction: bladder and bowel control problems, prolapse
• Pregnancy related injuries and pain
• Rehab after childbirth
• Post natal checks
• Chronic pelvic pain i.e. endometriosis
• Painful intercourse

Men 

• Pre and post prostate surgery rehabilitation
• Bladder control problems
• Bowel control problems

Pilates

• 1:1 or 1:2 pilates classes
• Home exercise programmes