Pelvic Health Physio: Recovery, Guidance and Support for men and women


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Our Physio services include assessment and treatment of the issues listed below. Your treatment programme will be tailored towards your personal goal. As part of this, you may choose to participate in regular Pilates or exercise sessions. Whatever reason you have booked with Inner Core Physio, know that you are choosing care from experienced pelvic health physiotherapists. 

Need to know more? Read our appointment FAQ’s


Pelvic Health

  • Bladder control problems: urinary leakage, urinary urgency, increased toilet visits, bladder control problems after prostate surgery

  • Bowel control problems: constipation/difficulties emptying your bowels, fecal leakage, bowel urgency

  • Pelvic organ prolapse

  • Painful sex

  • Pelvic Pain (dyspareunia, vulvodynia, vaginismus, pudendal neuralgia, endometriosis)

  • Sacroiliac joint or pubic bone pain



  • Sacroiliac joint or pubic bone pain (SPD)

  • Low back pain or hip pain

  • Neck, upper back or rib pain

  • Urinary leakage

  • Constipation

  • Pelvic organ prolapse

  • Diastasis Recti/Abdominal wall muscle separation

  • Pelvic floor muscle/core strengthening

  • Preparation for vaginal or cesarean birth



  • Urinary leakage

  • Constipation, Hemorrhoids

  • Recovery from vaginal or cesarean birth

  • Diastasis Recti/Abdominal wall muscle separation

  • Return to exercise

  • Return to intercourse

  • Low back or hip pain

  • Pelvic organ prolapse

  • Pelvic floor muscle and core strengthening



  • Initial assessment and treatment: $150 (60 mins)

  • Follow up assessment and treatment: $75 (30 mins)

  • Post-natal assessment: $110 (45 mins)

ACC approved

  • Initial assessment and treatment: $75 (60 mins)

  • 45 minute appointment: $50

  • 30 minute appointment: $40



45 minute session: $50 per person


45 minute session: $80